Castletown, Esperance

WA 6450

Tel: 0437780640

 emilysmithwa@gmail.com

Emily smith
GET IN TOUCH
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PERSONAL TRAINER

eMILY SMITH

Cert III and IV Fitness and Personal Training

Private Personal Training

Small Group Fitness

Bootcamps

ZUU Trainer

Nutrition - Metabolic Jumpstart Partner

My aim is to create challenging but memorable

fitness experiences for all of my clients.

I endeavour to make exercise fun, safe and empowering, while encouraging every person I train to feel increased fitness, strength, agility and energy.

ABOUT ME

 
 
 
WHAT'S Happening?!

Personal Training

I offer one-to-one or two-to-one personal training sessions in a private facility. The sessions I offer are 40minutes in length, 30mins is with me and 10mins is guided stretching in my stretch zone.

A casual session is $40 or pay only $360 for 10 sessions.

Group Training

I offer a range of group training sessions weekly. See below for timetable and descriptions

Nutrition plans

Total Upgrade Fitness is an Official Partner of the Dietician Approved and Designed Metabolic Jumpstart Program.

If you want to have a diet plan matched specifically to your metabolic rate and type, whether your goal is to lose fat, eat more healthily or build muscle, this program can give you the tools to do so.

Well priced at only $79.95 I can guide you through this process to ensure you get the best results.

Group Fitness Pricing

First session FREE

5 sessions $50

10 sessions $90

Casual session $10

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